Sandra DallimoreJan 4, 20204 min readOsteoporosis and a lifetime of dairy consumptionGrowing up in the UK in the 70s, dairy consumption was 'in vogue'. The milkman delivered milk to our home and we were given milk at...
Sandra DallimoreDec 2, 20193 min readWhy I quit Gluten ... I’m often asked if I have an intolerance to gluten, if I have Coeliac disease or if not eating gluten is a lifestyle choice…let me...