Couples counselling

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A relationship doesn't need to be in dire straits to get support from a counsellor, in fact, it's easier when it hasn't reached that point.

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Most, if not all relationships have difficult times. For some couples, there are topics that trigger arguments, for others, they just don't seem to speak the same language and both end up feeling frustrated and don't know how to change it.

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Couples counselling provides a supportive space to better understand each other, improve communication and work through difficulties together. It can help you manage conflict, rebuild trust and connection, and strengthen your relationship. 

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I use the Gottman Method for couples counselling, as it is an evidence-based method has helped many couples.

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More about the Gottman Method.​

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