For as long as I can remember, I have always loved being with people. As a young girl, I had lots of friends around me and as I got older, I’d bring people together from different circles and new friendships would be forged.
My journey through life to this point has been an interesting one. Born and raised in the UK, I moved to Australia in my early twenties and established a new life with new people in Melbourne which has been home now for 30 years.
From humble beginnings as a Secretary, I moved into roles where I was supporting people with changes to the way they worked. In my early working life, I was a computer systems trainer where I naturally and skilfully took people on a journey into the world of computing and helped them move into what we know today as our ‘normal’ way of working.
These days, I wear many hats.
My day job, as I refer to it, is working as a Change Manager in corporations and government departments, which, I absolutely love. Change management is all about people, and understanding their world at work in order to support them to move across to a new way of working due to new technology, processes or organisational restructure.
My other hats revolve around health and wellbeing, where I facilitate meditation groups, yoga workshops and coaching sessions both in corporate and in private practice.
I bring a depth of wisdom, pristine clarity, oodles of common sense and a ‘feet on the ground’ practical approach to everything I do.
Certified Health Practitioner | Yoga & Meditation Presenter | Coach
I feel blessed to be where I am today in my life, and I love to share some of what I’ve experienced and learnt on this life journey by giving back to my local community.
I am one of the organisers and facilitators for Wellbeing for Women, an event held in Melbourne several times a year where topics such as anxiety, stress and depression are discussed and workshopped in small groups. I present the Gentle Breath Meditation and Sitting Yoga to the women who attend and they love how settled they feel at the end of the workshop. I also facilitate a monthly meditation group at my local library, free of charge to anyone in the community.
Esoteric Yoga level 3 EPA accreditation
Esoteric Massage level 3 EPA accreditation
Sacred Esoteric Healing level 3 EPA accreditation
Graduate Certificate in Executive Coaching and Leadership
IECL Certified Organisational Coach - Levels 1 and 2
Associate Diploma in Training & Development