For as long as I can remember, I have always loved being with people. As a young girl, I had lots of friends around me and as I got older, I’d bring people together from different circles and new friendships would be forged.

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My journey through life to this point has been an interesting one. Born and raised in the UK, I moved to Australia in my early twenties and established a new life with new people in Melbourne which has been home now for 30 years.

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From humble beginnings as a Secretary, I moved into roles where I was supporting people with changes to the way they worked. In my early working life, I was a computer systems trainer where I naturally and skilfully took people on a journey into the world of computing and helped them move into what we know today as our ‘normal’ way of working.

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These days, I wear many hats.

My day job, as I refer to it, is working as a Change Manager in corporations and government departments, which, I absolutely love. Change management is all about people, and understanding their world at work in order to support them to move across to a new way of working due to new technology, processes or organisational restructure.

My other hats revolve around health and wellbeing, where I facilitate meditation groups, yoga workshops and coaching sessions both in corporate and in private practice.

I bring a depth of wisdom, pristine clarity, oodles of common sense and a ‘feet on the ground’ practical approach to everything I do.

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Volunteer work

I feel blessed to be where I am today in my life, and I love to share some of what I’ve experienced and learnt on this life journey by giving back to my local community.

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I am one of the organisers and facilitators for Wellbeing for Women, an event held in Melbourne several times a year where topics such as anxiety, stress and depression are discussed and workshopped in small groups. I present the Gentle Breath Meditation and Sitting Yoga to the women who attend and they love how settled they feel at the end of the workshop. I also facilitate a monthly meditation group at my local library, free of charge to anyone in the community.

Qualifications

• Esoteric Yoga level 3 EPA accreditation

• Esoteric Massage level 3 EPA accreditation

• Sacred Esoteric Healing level 3 EPA accreditation

• Graduate Certificate in Executive Coaching and Leadership

• IECL Certified Organisational Coach -  Levels 1 and 2

• Associate Diploma in Training & Development