Life is all about cycles and with that comes change - we can either embrace what lay in front of us and go with the flow of life, or dig in our heels and want things to stay the same – this choice is ours in each and every moment.

Events & Services


Yoga of Stillness


6-week Yoga of Stillness program

Starting Sat 11 Sept

$90 per person (Financial hardship/Concession avail)


Gentle Breath Meditation


Casual class


Every Monday

7pm (AEST)


No charge


Body/Mind Connection

at Work

Workplace Programs

Complete work wellbeing programs or part of your wellbeing program

Cost TBA

Online via Zoom

Personally I loved my sessions with Sandra. She is warm, smart, inspiring and helped me make little changes in the way I approached work and business that in the long run
have been life changing

Kathryn - Vic

I recently had the opportunity to participate in one of Sandra's Esoteric Yoga programs and it was truly wonderful. I have practiced yoga in the past but this was something
very different

Jeremy - Vic

Meeting Sandra and participating in the yoga program was such a beautiful journey of self awareness, self discovery, deeper connection and a truly life changing experience

Susan - Vic

I see life as a classroom where I gain greater awareness and understanding both of myself, others and the way of the world that we live in.